Both Olivares and Gonzo are in the Line-Up!!! In the first game of the series they Homered on pitches inside. Being very efficient with their movements, staying tight, and unloading in a small space…

PAUL SKENES First Major League win First double-digit strikeout start 6 no-hit innings Most strikeouts by a Pirates pitcher at Wrigley Field 7Ks to Start the game that is the: - longest streak by a Pirates SP to start a game in franchise history - tied for the longest streak by a PIT pitcher at any point in a game (6/1/13 Francisco Liriano, 5/3/12 Erik Bedard) - 3rd-longest streak by a rookie SP to start a game in the live-ball era (1920), behind 9/15/14 Jacob deGrom & 9/23/86 Jim Deshaies at 8 each Paul Skenes first Pirates pitcher age 21 or younger with 10+ strikeouts in a game since John Candelaria, 13, on Jun. 26, 1975 Paul Skenes’ 100th pitch is a 100 mph fastball and his 11th strikeout of the afternoon. Tauchman goes down swinging. 6 IP, 0 R, 0 H, 1 BB, 11 K Most 100+ MPH strikes thrown this year, MLB and AAA starting pitchers: Paul Skenes, 95 🔥⛽️🔥⛽️🔥 José Soriano, 19 Hunter Greene, 14 Jared Jones, 7 Bobby Miller, 5 5 others, 1

Why is catcher’s interference becoming more common in today’s game? Got to break it down on @outkickthecoverage #HotMic with my guys @huttonoutkick and @chad_withrow

Bushes on Bushes yesterday for the buccos!!!

Happy Mother’s Day….. Thank you for being there through all the tough times. Your wisdom and guidance have shaped my life. Life doesn’t come with a manual, it comes with a mother. I LOVE YOU & THANK YOU

Skenes with a hold and a quick load & go, Grandal with a great throw right on the mark, and Cruz following the ball, staying down, and holding the tag. A lot to like in this sequence of events…

Another great day in Johnston, PA!!! Excited to see what all God is up to!!! The future is bright.

Great adjustments by Gonzo dating back to last year. He has slowly gotten into a more athletic position. Allowing himself to get to the fastball more consistently and adjust to break balls better. Hoping the quality movements and trends keep going into a positive direction… Opportunity does not waste time with those who are unprepared. Idowu Koyenikan

The knuckle curve explained on @sportsnetpittsburgh

Perez a master at making pitches start as balls and end up strikes... #letsgobucs

A perfectly executed cut off and relay by the @pittsburghpirates defense. Things work out best for those who make the best of the way things work out. John Wooden

Worrying is like a rocking chair: it gives you something to do, but doesn’t get you anywhere. - Van Wilde You need to spend time crawling alone through shadows to truly appreciate what it is to stand in the sun. Shaun Hick An ounce of prevention is worth a pound of cure. Benjamin Franklin

Cruz makes a great in game adjustment. Gets cut off by a Slider early in the game and sharply grounds out in the first. Gets a similar slider later in the game and tattooed it for a three run HR. Learn from each at bat!

Beautiful day in Johnstown, PA this week!! Lots of happenings at Sargent's Stadium at the Point + almost @johnstownmillrats season!!

Henry did a great job allowing the game to come to him. Slow is smooth and Smooth is fast especially when you have a hand Cannon like Davis!!

Last start Priest put somethings together. Finding better windows and being more aggressive through the zone. Hoping today Quinn rights the ship for the buccos!!! #letsgobucs

A rare pitch out, with a great job adapting by Bart on a pitch up and even further away than he was anticipating, and Triolo getting in line with the throw and following the ball to finish it all with an incredible tag…

New Episode of @holdmycutter out now. Here is a quick snippet…. Play by Play Commentary vs. Studio Hosting!!!

Keller has had a weird start to the year, but when he is rolling he is one of the best in the game. Hoping to see a mixture of his nastiness today.

“You have power over your mind, not outside events. Realize this, and you will find strength.” – Marcus Aurelius “Your toughness is made up of equal parts persistence and experience. You don’t so much outrun your opponents as outlast and outsmart them, and the toughest opponent of all is the one inside your head.” – Joe Henderson

Pick or Pitch can you tell would you have gotten picked off? 👀☠️ #Fleming #letsgobucs

Hard to believe you’re a senior let alone this being senior night @layneakers. I’m so proud of who you are as a man! Blessed to be a part of your life for all these years. You are finishing up a special part of your story and about to start a new chapter with a blank canvas. The journey of adulthood and the process is just getting started. I know you’re full steam ahead, but take time to reflect on everything to this point.. from being a little baseball loving squirrel, to the highs going into your freshman season.. followed quickly by the lows of injury & surgery & rehab.. To laser focused on becoming a Blue Raider! Don’t lose your gratitude to all the joy & the pain of the journey… You took it in stride and used it to mold yourself into a Dawg. Tell your dad @chuckakers07 thank you for being real, vulnerable, and most importantly gracious. He is an outstanding dad. Give your mom @blairaker two hugs for being the glue, two thank you’s for being your biggest fan, and a sorry not sorry from us both for always being late when the work needed to be done. You’re a lucky, fortunate, and loved dude. Keep being you! Never stop chasing those goals down! Proud of you!! #Cantstopwontstop #itpaystobeawinner

Cruz cleaning up his direction, allowing time to happen, and smashing baseballs!!!! “Every generation welcomes the pirates from the last. “ Lawrence Lessig

NEW EPISODE OF @holdmycutter OUT NOW….. Imagine settling into the embracing warmth of Pittsburgh culture, its Northeastern charm interwoven with Midwestern heart. That’s precisely where we found ourselves at Burn by Rocky Patel, joined by sports broadcasting icon Rob King, Greg Brown, and former MLB player Michael McKenry. As we lit up our Decade Cameroon cigars, we traversed the distinctive manners of this storied city, from the enigmatic ‘Pittsburgh left’ to the genuine community spirit that makes it an ideal place to raise a family. Rob’s anecdotes, spanning a 23-year career touching every corner of sports, brought to life the city’s ethos—a fusion of respect, dignity, and a love for the game. His journey wasn’t without its twists and turns, from the humbling days as an unhurried option quarterback to the life-altering baseball advice that reshaped my grasp of the game. Recounting the path from Hobart College to Washington University in St. Louis, Deep truth was shared on how personal adversity and the pursuit of renewal post-high school sports injuries guided my decisions. This segment peels back the layers on the intersection of sports, education, and the lasting influence of mentorship, while also giving a nod to the importance of evolving and embracing change. Wrapping up our session, we dug into the craft of sports broadcasting—the camaraderie between anchors and analysts, akin to players on a basketball court, and the meticulous preparation that captures viewers’ attention. We swapped tales of our industry heroes and the pursuit of authenticity that connects us with our audience as if they’re friends sharing a drink. Each story, rich with the ethos of sports and broadcasting, invites listeners to step behind the scenes and discover the profound influence and the creativity that stokes our passion for this vibrant, ever-changing arena.

Grim Reaper in the 3rd!!! 25 Whiffs on the night! 6ip 7k and a Win against the Brew Crew…. Jared Jones is absolutely nasty!!!!

Ever found yourself reminiscing about the local legends that shaped your own journey? Join us for a heartwarming and insightful conversation with Pittsburgh’s own Guy Junker, a broadcasting giant who’s shared the airwaves with the city’s most iconic figures. We’re cracking open the treasure chest of memories, digging into the times Guy set pins in a bowling alley and sold hotdogs during the legendary Immaculate Reception. It’s a story that’s as much about the man behind the microphone as it is about the sports he’s brought to life for countless fans. As we swap tales of friendship and mentorship within the broadcasting realm, you’ll feel like you’re at the heart of a Pittsburgh sportscaster reunion. Guy’s anecdotes of late-night shows and jazz club escapades with industry greats like Stan and Bill Hillgrove will make you laugh and ponder the unique bonds that this field creates. These narratives aren’t just a walk down memory lane—they’re a testament to the enduring relationships and shared wisdom that keep the sports broadcasting spirit alive. Buckle up for a ride through the dynamic world of sports media, where we not only tackle the evolution of athlete-media relations but also share the personal triumphs and tribulations that come with the territory. Guy opens up about interviewing Michael Jordan and mastering player pronunciations, while I share my own pregame rituals and the rush of calling the game from the stadium. This episode isn’t just about looking back; it’s about the excitement of what’s to come and the winning mindset that drives us all, both in the press box and in life. THANK YOU FOR LISTENING!!!!

9 Quotes about Jackie Robinson 1. “A credit to baseball and to America.”
Branch Rickey, Hall of Fame general manager of the Brooklyn Dodgers 2. “To do what he did has got to be the most tremendous thing I’ve ever seen in sports.”
Pee Wee Reese, Hall of Fame Dodger shortstop and teammate of Jackie Robinson 3. “The greatest moment in the history of baseball”
MLB Commissioner Robert Manfred on Jackie Robinson joining the Brooklyn Dodgers 4. “He gave the black community a sense of hope, a sense of pride.”
John Lewis, civil rights leader and congressman 5. “A black person who had made it against the most tremendous odds.”
Archbishop Desmond Tutu 6. “Jackie’s character was much more important than his batting average.”
Hank Aaron, Hall of Fame outfielder 7. “Jackie Robinson made his country and you and me and all of us a shade more free.”
Roger Kahn, author/sportswriter 8. “There’s a direct line between Jackie Robinson and me.”
Barack Obama, 44th U.S. President 9. “A giant in my eyes.”
Rachel Robinson, wife of Jackie Robinson and Founder of the Jackie Robinson Foundation

Each Milestone in a Bucco Uniform is just RIGHT!!!!! Congrats Brother!!! #300 It is natural to doubt. It is part of our humanity to fear. But the greater part of us is that which doubts both and fears neither. Craig D. Lounsbrough

Happy 18th Bday to my Lil Bro!!! @layneakers Proud of the man you have become brother…. Keep shinning!!!

Opportunity does not waste time with those who are unprepared. Idowu Koyenikan It all starts with a sound mentality and a belief you can, and from there your thoughts should be written or spoken into existence!!! Then lastly add your action step!!! “STOP IT ALL”

Another great @ryan_douglass_field_of_dreams camp… Great turn out, Great weather, and blessed to be a part of it every year. Thank you @ryan_douglass35 for doing all you do…

For what it’s worth: it’s never too late or, in my case, too early to be whoever you want to be. There’s no time limit, stop whenever you want. You can change or stay the same, there are no rules to this thing. We can make the best or the worst of it. I hope you make the best of it. And I hope you see things that startle you. I hope you feel things you never felt before. I hope you meet people with a different point of view. I hope you live a life you’re proud of. If you find that you’re not, I hope you have the courage to start all over again. Eric Roth

Believe in yourself. You are braver than you think, more talented than you know, and capable of more than you imagine. Roy T. Bennett

I will never forget my first game back at PNC!!! Love you Pittsburgh… 🏴‍☠️💀☠️

Sharing some truths about my learning disabilities that many may not know. The job I have now would have been a NEVER for me if I hadn’t attempted to overcome. If sharing this gives one person hope- it’s worth it!! “Each of us must confront our own fears, must come face to face with them. How we handle our fears will determine where we go with the rest of our lives. To experience adventure or to be limited by the fear of it.” — Judy Blume

Really enjoyed my time on @the.berm.pit.podcast_ go check it out…

TOMORROW!!! 🏴‍☠️💀☠️🏴‍☠️

A Quick Look and a break down of some of the changes to @cutchtwenty2 swing. It all starts in the set up. Looking forward to watch him this season.

My man @cutchtwenty2 got locked in during the first game of the Nats series, and for me it all started with….The take before the 2B was phenomenal! He looked good all day, but that take stood out. From that point on he: 2B, 1B, & BB 🏴‍☠️

Pitchers Painting and Catchers Working!!! 👀☠️

Easter Selfie with my favorite person!!!

What a BEAUT of a DEBUT— DEBEAUT!!!! #statcast

Cruz on opening day made a great in game adjustment. Was stiff and jumpy early in the game. Then when he went missile to seats. He got ready early, stayed loose, let it travel, kept his head behind ball, hit against his front side, and used a two hand finish. (Which he uses a lot in drill work to keep that big frame in it.) #pirates #oneilcruz

Was blessed to attend a special event hosted by people I consider family. Thank you for all you do and the light you shine….Highlights of the evening: Inspirational stories of what Prader-Willi Syndrome Association | USA does every day! Silent Auction: Bid on exclusive items and experiences, with all proceeds going towards PWS research and support programs Gourmet Dinner: Enjoy a delectable meal while mingling with fellow supporters and advocates Live Entertainment Raffle Coconut Drop | Golf Ball Drop!

We sat down with Jack Wilson, the former Pittsburgh Pirates all-star, and what unfolded was more than just a trip down memory lane; it was an examination of the heart and soul of America’s pastime. Jack regaled us with tales of the electric partnership he shared with Pokey Reese, a duo that epitomized infield magic. As we cozied up to the tales of turning two, Jack also peeled back the layers on his defensive philosophy. It’s about developing a backbone of confidence on the field and turning mistakes into masterclasses—a philosophy he’s ingrained in his son, Jacob, now a first-round pick for the Oakland Athletics. The synergy of a team, the pride of a father, and the evolution of a career all intertwine in this heartfelt discussion. Remember Freddie Sanchez? That name takes on new depth as Jack recounts the strategic decisions and serendipitous high school friendship that set the stage for Freddie’s rise to a batting title. It’s a powerful reminder of the bonds that form the backbone of baseball, where the chemistry of teammates can spark personal triumphs. There’s an element of nostalgia, certainly, as we revisit the moments—like Rob Mackowiak’s unforgettable day—that remind us why we fall in love with the game. But beyond the nostalgia, we delve into the complicated emotions surrounding trades, career paths, and the remarkable ways personal and professional lives intersect, echoing the timeless adage: baseball is life. Our conversation takes a turn towards the poignant and profound as we reflect on facing legends like Greg Maddux and the collective journey through the tragedy of September 11th. The baseball diamond becomes more than just a playing field; it emerges as a space of healing and humanity. As we wrapped up, we couldn’t help but tip our hats to broadcasting greats “Brownie” and “Mikey,” whose narrative prowess has elevated the game for us all. And as we look to the horizon, the pulse of excitement is undeniable for the future of the Wilson legacy in baseball. These stories are a testament to the resilience, greatness, and deep connections that define the sport—and remind us why we always come back for one more inning. THANK YOU FOR LISTENING!!!!

OPENING DAY!!!!! Join us on @sportsnetpittsburgh for Pregame before we filet some fish in Miami!!!! @pittsburghpirates

Ever wondered what it feels like to hurl a fastball through elbow pain, or the split-second decisions that define the outcome of a baseball game? Bob Walk, the Whirly Bird himself, joins us with a trove of stories from his days on the mound, including one harrowing start against the Dodgers just five days post-injury. Laugh and wince with us as Bob takes us behind the scenes of the humor and the grit that comes with playing professional baseball at the highest level. Step up to the plate and prepare for a deep dive into the world of baseball strategy and the unseen dance between pitcher and catcher. We explore everything from the clandestine use of visual signals to the prospect of having an eye in the sky, akin to football’s coordinators. Bob and I share our perspectives on hitting, the sheer velocity of events on the diamond, and how technology like FlightScope and TrackMan is rewriting the rulebook on how the game is played and analyzed. In our candid conversation, we don’t shy away from the shadowy corners of baseball’s unwritten rules – from the use of scuffed balls to sticky substances, and how these dark arts are being policed in the modern game. Reflecting on the new rules aimed to quicken the pace of play, we question their impact and muse over the future of baseball as technology continues to reshape the old-school instincts that once dominated the sport. Join us for this full-count pitch of an episode, where we discuss the evolution of baseball with humor, nostalgia, and a keen eye on where America’s pastime is heading. Link in bio

Holy moly @hopedarst was incredible. Great event, powerful message by @lysaterkeurst & and the praise and worship was filled with the Holy Spirit!!!

Catcher Chi 🧘‍♂️ ✌️

Had a blast in Johnstown! Point Stadium, beautiful weather, practice, meeting, game, first time speaking at a town council meeting, a tour of the fire house (with a promise to train some with them in the future) and to top it off with a late night dinner with great people. Excited about the adventure/Journey God has my wonderful wife @jgmckenry and me on right now!

Be intentional in your work!!!! Too much action with too little intent makes for wasteful exertion of energy and the confusion between movement and progress. Steve Maraboli

“STOP IT ALL” was the slogan for the day when it came to our blocking work!! Start with a sound mentality.. Believe you can! Write and/or speak your thoughts! Then it’s time for that action step.. STOP IT ALL!!! Opportunity does not waste time with those who are unprepared. Idowu Koyenikan

We are very grateful to join a group of fantastic human beings in the ownership group ..& it’s humbling how welcoming you all and the community have been. Pumped for the future and looking forward to finding the best places we can help join forces to impact & love on the team & community! Incredible change happens in your life when you decide to take control of what you do have power over instead of craving control over what you don’t. Steve Maraboli Video: @_bobbybridges_ #LetsGoBucs #PittsburghBaseball #PiratesNation #SteelCityBaseball #PittsburghPirates #BaseballInPittsburgh #BuccoNation #BurghBaseball #PittsburghSports #PNCPark #thefortmckenry #gregbrown #broadcast #media #cigars #hitting #adjustments #johnwehner #coloranalyst #coaching

Soft body mindset. Only place you want to direct the ball is DIRECTLY in FRONT of you. Absorb and not create an opposite force through the ball. Pillow collapses around to slow it to a stop... Mindset is block block then catch.. Sometimes it will be more catch catch block... Where the block becomes the extension of the catch.. you must always work to play the ball NOT allow it to play you. Body position & posture vary when blocking. This all depends on depth, flexibility, pitch and probably most importantly timing..

Figure it out!! We all get lost sometimes, but if you know where you want to end up, you will find your way. No greater calm can be felt than when we are at peace with ourselves. Optimistic people with a growth mindset always find a way. Kevin J. Donaldson

Flying starts from the ground. The more grounded you are, the higher you fly. J.R. Rim Using the ground properly is essential in maximizing your output and enhancing your ability. Take the time, the responsibility, and the ownership to look at things objectively ask yourself and others tough questions, so your convictions and confidence grow not just wider but deeper.

Sisu is a Finnish word that sums up stoic determination, bravery, guts, resilience, perseverance and hardiness – all in one word. It takes sisu to overcome fears. Guts! You have to trust floating in the unknown, not knowing and believe that anything and everything thrown your way – you will manage and be capable of. It starts and ends with you

Your number one job as a catcher is to catch the ball & make sure that every strike is called a strike…After that you can start focusing on receiving & working the ball back through the strike zone. More now than ever before, catchers are subtly manipulating close pitches into the strike zone. Before the new radar technology, that was frowned upon. When umpires saw your glove moving as you caught the ball, they assumed it was a ball and that you were pulling it into the strike zone. Now with the “statcast” pitch tracking radar technology, both umpires and catchers get feedback after the game as to how they graded out. Be a great catcher before you try to be a great deceptist!!!

What a great group!! Thank you @joshgibsonfoundation & @pgh_hardball for putting this together and for all you do and are doing in the community. Also a big shout out to @psads16 always a blast working with you brother!!!

Grit in the valleys & all of the twists/turns of the journey make every mountaintop more enjoyable. Endy walking the walk!! Growth never stops especially in tough times.. “Opportunities multiply as they are seized.” — Sun Tzu “If a window of opportunity appears, don’t pull down the shade.”— Tom Peter “Our lives are defined by opportunities. Even the ones we miss.” — F. Scott Fitzgerald 🎥 : Pirates Social media team!!!

Start where you are. Use what you have. Do what you can. Theodore Roosevelt

Challenge the status quo, embrace change, and lead with a commitment to constant evolution. The only constant in leadership is the need for adaptability. Abhysheq Shukla Who needs a strategy when you can rely on luck and a four-leaf clover? Melissa Ambers

No desire to be mediocre, good, or superior.. the goal is to be GREAT & inspire others! The mediocre teacher tells. The good teacher explains. The superior teacher demonstrates. The great teacher inspires. William Arthur Ward

Can we be victims of good weather? Great insight and perspective from @catchingacademy on the @backpickpod #itpaystobeawinner

Pivoting is like a dance move; it’s all about finding the right rhythm and adjusting your steps when necessary. Melissa Ambers It is not the strongest or the most intelligent who will survive but those who can best manage change. Leon C. Megginson

It is natural to doubt. It is part of our humanity to fear. But the greater part of us is that which doubts both and fears neither. Craig D. Lounsbrough

💥 Episode 20 💥 MLB catcher, Michael McKenry, dove deep into pushing limits, managing personalities and how athletes can learn from military practices. Players and coaches can take a lot from this episode on training the human inside the athlete. YouTube: youtu.be/YooPiUCJBMc?si… Apple: podcasts.apple.com/us/podcast/the… Spotify: open.spotify.com/episode/3UGOTJ…

“This ain’t no garden party, brother, this is wrestling, where only the strongest survive.” “I’m gonna walk down the aisle in style and profile.” “Whether you like it or not, learn to love it, because it’s the best thing going. Wooooo!” -Rick Flair

• Proud MTSU Blue Raider Baseball Alum— Had these photos sent my way recently & they instantly brought back a lot of memories. Happy opening day to the boys in blue.. Great way to start the season with a W!! Go make great memories & rack up a ton of WINS out there!! #MTbaseball #blueraiders #mtathletics #mtsu #trueblue

I’m one lucky dude!!! Love you all the ways all the days!!! @jgmckenry

Great day of work by my lil Bro @layneakers!! Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On!’ has solved and always will solve the problems of the human race. Calvin Coolidge

I may not be able to fill someone else but I have a responsibility to empty myself with the hope that it fills someone else. I may not be able to light up someone’s lamp but I also have the responsibility of shinning my light with the hope that it lights someone else. Kingsley Opuwari Manuel Embrace the Christ-like character of selfless service and servant leadership; As a teacher, true transformation unfolds when students are guided to become the best versions of themselves. Norbertus Krisnu Prabowo

Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On!’ has solved and always will solve the problems of the human race. Calvin Coolidge #persistance #catchingdrill #tesashii #bcathletics #catchingcamp #cantstopwontstop #relentless #thefortmckenry #Baseball #mlb #pirates #baseballfans #catchers

DATE: Saturday, February 10th ️ SESSION 1 ( Ages 9-12) 9am-Noon ️ SESSION 2 (Ages 13-18) 1pm-4pm ️ COST: $150.00 ** % of each registration fee will be donated to charity** ️ WHERE: Bc Athletics (2510 Solway Road, Knoxville, Tn 37931) ️ SIGN UP: Please contact David O’Brien do@bcathleticsknox.com or register online via our website

Thank you so much for having me.. Great program but even better people. If you’re always racing to the next moment, what happens to the one you’re in? Slow down and enjoy the moment you’re in and live your life to the fullest. Nanette Mathews

Patrick Bailey and his glove magic!! Video Via: Codify. Never attempt to win by force what can be won by deception. Niccolò Machiavelli All warfare is based on deception. Hence, when we are able to attack, we must seem unable; when using our forces, we must appear inactive; when we are near, we must make the enemy believe we are far away; when far away, we must make him believe we are near. Sun tzu #growth #thefortmckenry #baseball #catcher #catching #mckanics #patrickBailey #relentlessfortitude #bridgingthegap #recieving #glovework #mlb #challenge #giants#premiumqualitymisfit #impact #coaching #mentals #players #strikes #servantleadership #itpaystobeawinner

Great fundraising event for #laurelbaseball in New Castle. Met some incredible down to earth people passionate about baseball & Cornhole. Also got to spend time with the legend Greg Brown and team up with my man John Wehner (THE ROCK) and we were playing some serious cornhole players! What a great time thank you for having us!!! Also a huge shout out to @724baggerco for the awesome new bags…(Check them out great product but even greater mission)

Got to spend time with the boys last night. Talk life, break bread, and fellowship all for a great cause. Thanks for having me Pine-Richland Baseball. I had a blast!! Coach Wolfe you’re a stud and I truly appreciate your passion & enthusiasm for the game and your players. Also thank you to Colin Dunlap for making it light hearted,entertaining, & fun as a great MC.

Fear must be overcome again and again The mind like the body is forged in the fire of adversity

Great night…Great Cause…Great People….Great Venue…Just Great!!!!!!

It’s officially #NationalCatchersDay! Thanks @xanbarksdale for making this day happen. Let’s celebrate the hardest working guys (and gals) on the field today by posting a photo and using the hashtag #NationalCatchersDay. I thought I would show the old school die hard gritty grinders that have no quit!!! ONCE A CATCHER ALWAYS A CATCHER!!!! 📷🌟: Dave Arrigo

My man @layneakers is working his tail off and owning his craft!!! (Hit Trax) 93-99 Velo Backside Line Drives & Dingers You cannot teach a man anything. You can only help him discover it within himself. Help unlock the potential by being willing to grow, learn, and adapt depending on the human you are trying to help. “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi

Our deepest fear is not that we are inadequate. Our deepest fear is that we are powerful beyond measure. It is our light, not our darkness that most frightens us. We ask ourselves, ‘Who am I to be brilliant, gorgeous, talented, fabulous?’ Actually, who are you not to be? You are a child of God. Your playing small does not serve the world. There is nothing enlightened about shrinking so that other people won’t feel insecure around you. We are all meant to shine, as children do. We were born to make manifest the glory of God that is within us. It’s not just in some of us; it’s in everyone. And as we let our own light shine, we unconsciously give other people permission to do the same. As we are liberated from our own fear, our presence automatically liberates others. Marianne Williamson

A fun & great way to work on pop-ups with younger athletes: Grab a tap ball (or a ballon) have them bop it (head it like a soccer player). This helps them slow the game down, find the ball, create good posture, stay under control, and get underneath it- without the fear of missing it or getting hit. All the good stuff without the consequences! Repeat the process by putting on a catchers helmet (skull cap) and use a tennis ball. Thanks @jack.wilson.2 for that addition. Never stop learning and growing!!!

You’re not obligated to win. You’re obligated to keep trying. To the best you can do everyday. Jason Mraz There is nothing in this life that can destroy you but yourself. Bad things happen to everyone, but when they do, you can’t just fall apart and die. You have to fight back. If you don’t, you’re the one who loses in the end. But if you do keep going and fight back, you win. Alexandra Monir

You don’t have to be rich to give; your gift can be as simple as a smile. Frank Sonnenberg God is responsible for everything we have, everything we achieve, every blessing in our lives. He reminds us of this by asking us to simply live on most of what He provides. We’re able to show our thankfulness to Him by setting aside some of those gifts to give back to Him and His kingdom. Marcus Hall Giving Back is like chicken and dumplings for the giver’s soul . . . warm, familiar and filled with rich and nourishing content. Valaida Fullwood

Vulnerability leads to Victory!!!! Before we too can move mountains, we must learn to walk the daily grind, one quiet step at a time. We must learn to serve before we can lead. Sebastien Richard Focus on your strengths will hold you back if you don’t give the weaknesses enough attention People that genuinely want U to succeed & aren’t worried about the return R the people you hold on to. Because most people can’t see the greatest return comes from the people & the journey. Find the people that want you to genuinely be the best version of you & hold on!

Great camp with great people!! My dude @alex.presley making the boys work during the the pop-up station!!

Another great year partnered with Foundations baseball. The guys were attentive, enthusiastic, and hungry. Wish all the backbones good luck in their up coming seasons. Life is about accepting the challenges along the way, choosing to keep moving forward, and savoring the journey. The Dichotomy of Leadership A good leader must be: confident but not cocky; • courageous but not foolhardy; • competitive but a gracious loser; • attentive to details but not obsessed by them; • strong but have endurance; • a leader and follower; • humble not passive; • aggressive not overbearing; • quiet not silent; • calm but not robotic, logical but not devoid of emotions; • close with the troops but not so close that one becomes more important than another or more important than the good of the team; not so close that they forget who is in charge. • able to execute Extreme Ownership, while exercising Decentralized Command. A good leader has nothing to prove, but everything to prove. APPLICATION Jocko Willink

Day 1 in the books but the real fun begins tomorrow! Authenticity is not about being perfect; it’s about embracing your imperfections and boldly sharing your unique story with the world. Have no ego how can you make it better for the people around you which will ultimately make it better for you!!!

FEB 10th (Stay tuned for more details)

Thank you 2023!!!!

Merry Christmas from Mac & Jac!!!! Have a blessed day….

“Santa, don’t forget the Grinch. I know he’s mean and hairy and smelly, and his hands are cold and clammy, but I think he’s kinda... sweet.” — Cindy Lou Who

You cannot teach a man anything. You can only help him discover it within himself. Help unlock the potential by being willing to grow, learn, and adapt depending on the human you are trying to help. “Live as if you were to die tomorrow. Learn as if you were to live forever.” — Mahatma Gandhi

Welcome back BRO!!!!!

Persistence Will always level the walls creating the Resistance!!!

If somebody offers you an amazing opportunity but you are not sure you can do it, say yes – then learn how to do it later! Richard Branson

Day 2 What keeps me going is not winning, but the quest for reaching potential in myself as a coach and my kids as divers. It’s the pursuit of excellence. - Ron O’Brien Excellence is the gradual result of always striving to do better. - Pat Riley

Be vulnerable. I have tried forever to stop being vulnerable. It’s not going to happen, so, I have choosen to embrace it. And how many times have I let myself be overwhelmed by fear, I can’t even count. But always, I have found the courage to overcome those two and make it. Being vulnerable has made me the artist I am and continues to be a part of my daily existence. How else could I open my heart and create? Worrying about not being good enough or being terrified to start a new project brings out the fear. So, fuck it, I’ll embrace the fear too. Being courageous has brought me rewards I should never forget. From accomplishing my first gallery exhibitions to realizing I could handle trauma in my family with strength I didn’t know I had. All I can hope for is that I continue to allow myself to be vulnerable, face my fears and go on with courage. Maybe when facing our very human vulnerability and fear, we should take off the armor and adopt those two with an open heart. Maybe that is the ultimate act of courage. Be vulnerable. Riitta Klint #pittsburgh #fhsbaseball #admiralbaseball #mtsthletics #mtsualumni #thefort #vulnerability #courage #thefortmckenry #baseball #catcher #catching #mckanics #relentlessfortitude #bridgingthegap #passion #faith#determination #challenge #belief #premiumqualitymisfit #impact #platform #coaching #growth #servantleadership #teaching #process #Jesus