THE FORT
MCKENRY
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MY STORY
A life of challenges and battles paved the way for where I am today. Those challenges built the fortitude that I carry with me every day. Determination and dedication can take you wherever you want to go, and when you struggle to get there, it makes the result that much better.
I'm here to help you make that journey. I'm here to help good people win.
I WANT TO HELP THE
-GOOD-
PEOPLE WIN!
"It is my desire for thefortmckenry.com to serve as a landing place. One that makes useful the lessons learned throughout my life and career in a way that positively impacts others.
A place to connect with folks and grow together. Let's WIN!"
-Michael
ORGANIZATIONS I'VE WORKED WITH
I’m here to be a light. I just want to go out and impact the people around me and do
the best I can, and the biggest thing for me is honoring god on a daily basis.

LETS work together!
Contact Us

@ THEFORTMCKENRY
A baseball rundown, also known as a “pickle”, occurs when a baserunner is stuck between bases and at risk of being tagged out. The defensive team aims to force the runner into an undesirable position by limiting their time and space on the basepath. The goal is to get the runner out as quickly and efficiently as possible.
Brother I’m so proud of you! Hitter of the Week!! Let’s goooo!!!
This past weekend… that was a glimpse of what’s coming, and Not by luck or accident but because you have been relentless and went to work on yourself and your game when life kept punching you. The maturity to trust the process… and more importantly, you owned it, and trusted yourself enough to make real changes.
Then you did what you always do:
You worked. You worked. You worked.
Until you could feel it. Repeat it. Own it.
And we’re just getting started.
We’ve got big goals. Big vision. Big belief.
I’m proud of you in a way that goes way beyond performance. This is about who you’re becoming. And I truly believe God has something special in store for your life, and I’ll be right here in the background… doing my part.
Trust the unknowns of your future to a known God. Continue to Fall in love with your journey not the destination. And never let anything ordinary dim what is extraordinary inside of you.
Braxton Ashcraft had a great showing in 2025 how will this powerful righty show up in 2026. I know the stuff is real with a mid to upper 90s FB a New Weapon he introduced last year in the sinker and the breaking-ball combo of feel & finish. Although he has leverage traits you would often see in a bullpen arm. He has not shown he is capable but at times in a short sample size he showed he can be dominant. The 2026 jump isn’t about “more stuff” he has stuff it’s about execution and intent early and punching tickets late!!
The Bible emphasizes that giving back is an act of worship, trust, and love, encouraging believers to give cheerfully, generously, and without compulsion. It teaches that God is the owner of all things, and we are stewards who should share resources with the needy, the church, and the community.
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Key biblical principles on giving back include:
Cheerful Giving: God desires that giving comes from a willing heart, not out of obligation or reluctance (2 Corinthians 9:7).
Generosity Reaps Blessings: The Bible teaches that “whoever sows sparingly will also reap sparingly, and whoever sows generously will also reap generously” (2 Corinthians 9:6).
Helping the Needy and Weak: Scripture highlights the duty to support the poor, widows, orphans, and the weak (Proverbs 19:17, Acts 20:35).
It is More Blessed to Give: Jesus stated”It is more blessed to give than to receive” (Acts 20:35).
Trusting God’s Provision: Giving, even when resources are scarce (like the widow’s mite), is an act of faith that God will provide (Mark 12:41-44, Luke 6:38).
My dude has been the Franchise Cornerstone for nearly two decades. He was the Face of the Pirates’ modern resurgence. The absolute Central figure in ending the 20-year losing streak. He is Culture-changer. He brings presences with real accountability, persistent preparation, and enthusiasm.
2013 NL MVP
5× All-Star
4× Silver Slugger
Gold Glove (OF)
2018 Gold Metalist
Top 5–10 all-time Pirate in:
Hits
Home Runs
RBIs
Runs Scored
Extra-Base Hits
Walks
@cutchtwenty2 didn’t just put up numbers… He revived a franchise, energized a city, and though he has already earned his place next to the greatest names in Pirates history!! His story is still being written. Thank you for being you and all you have done in the Burgh. Time to Ranger up brother. #Jobsnotfinished YA DIGG!!!!
You will have a variety of days small wins, big wins, fails, and days it’s going to be a bar fight. The goal is to narrow the gap between what you want, what you think, and how to get it. You have to come up with an adaptable plan that allows you to have days where you work through something or even fail forward. Especially when your teammates are looking at you as the leader..
There are only patterns, patterns on top of patterns, patterns that affect other patterns. Patterns hidden by patterns. Patterns within patterns.
If you watch close, history does nothing but repeat itself.
What we call chaos is just patterns we haven’t recognized. What we call random is just patterns we can’t decipher. what we can’t understand we call nonsense. What we can’t read we call gibberish.
There is no free will.
There are no variables.
Chuck Palahniuk
The uncertainties in life are so uncertain for us to determine the kind woe we shall be entangled in in the next future. When you stay dormant, your life is at risk; when you dare to take a step, you take a step to take a risk. We have a choice. Yes! a choice to choose to dare to get to our real reasons on earth or to choose to live in mediocrity and conformity, but, we ought to note that, it is riskier to risk nothing when the life we live is always at risk.
Ernest Agyemang Yeboah
Utilizing ground reaction forces (GRF) to create, transfer, and amplify energy through the kinetic chain (legs, hips, core, arms) to the bat. Hitters generate force by pressing into the ground, leading to a rotational, powerful swing, often maximized by torque, hip-shoulder separation, and a stable, balanced foundation. Staying Grounded: Maintain ground connection throughout the swing for better balance and adjustability.
“Blessed are those who trust in the Lord and whose confidence is in God. They will be like trees planted by the living streams of water, which send down their roots beneath the stream. They will not fear when the heat comes, nor despair in the year of drought. Their leaves will always be green, and they will never fail to produce fruit in season.” –Jeremiah 17:7-8
Complacency is a quiet threat to every high performer. With or without a trophy in hand, it whispers: “You’ve done enough.” But the truth is, excellence and mastery have no expiration date. Each day demands a renewed pursuit. Excellence isn’t inherited. It’s rented, and rent is due every day. Yesterday’s wins don’t secure tomorrow’s opportunities and victories. The standard is personal. Set it, uphold it, and refuse to negotiate it. Don’t allow your standard to be compromised by outside noise, circumstances, or uncontrollable events. #jobsnotfinished
Love this camp every year! Th is was a couple years ago. Hoe to see you there The 20th Annual Ryan Douglass Field of Dreams Baseball Clinic will be held on Saturday, April 11, 2026, 10 a.m., at EQT Park (One Washington Federal Way Washington, PA 15301) — Home of the Washington Wild Things! Registration is FREE and open to children ages 6-12
So many people along the way,whatever it is you aspire to do,will tell you it can’t be done.But all it takes is imagination.You dream.You plan.You reach. There will be obstacles.There will be doubters.There will be mistakes. But with hard work, with belief, with confidence and trust in yourself and those around you,there are no limits.
Michael Phelps
The most important thing is: Strikes have to be strikes,” Bailey said. “From every perspective. If a pitcher executes a pitch and it’s in the strike zone, it needs to be a strike. And as a catcher, that’s my biggest priority — if it crosses the plate in the zone, I need to present it to the umpire in the best way possible.
“At times, when you’re doing that consistently, you get a couple of balls called a strike. But at the end of the day, for me, a strike’s gotta be a strike.”
Best framing catchers, 2025
1. Patrick Bailey: +18 framing runs
2. Alejandro Kirk: +12 framing runs
3. Austin Wells: +9 framing runs
4. Austin Hedges: +8 framing runs
5. Gabriel Moreno / Dillon Dingler: +7 framing runs
Best framing catchers, 2023-25�(since Bailey’s rookie season)
1. Patrick Bailey: +57 framing runs
2. Alejandro Kirk: +31 framing runs
3. Austin Hedges: +30 framing runs
4. Cal Raleigh: +23 framing runs
5. Austin Wells: +21 framing runs
Calling ALL Coaches from youth to the High School levels!
Join us for an Awesome event with some special guest coaches on Sunday February 22 @ 4-6pm!
https://link.baselinepro.com/qBdoMrU
Staff:
Michael McKenry- MLB Alumni & Analyst USA ⚾️
Patrick Sadler- Former Pro Player & Cool Springs Director of Baseball Operations
Andrew Heck- Former Pro Player & Current North Allegheny Head Coach
Tim Jones- Player Development & Baseball Operations Clubhouse Pgh
Sean McAleer- Former SVC Pitcher and Asst. Director of programming and Player Development Clubhouse Pgh
Key Focus:
Drills
Practice plans
Practice time and space- get the most out of your sessions!
Philosophies and an awesome packet for each coach to take with you to adapt to your teams.
We will have an open Q & A session for coaches to dig deeper with our special guests.
This is FREE for ALL coaches. This game is about people and helping our players become the best version of themselves.
#baseball #softball #baseballcoach #softballcoach #growthegame
Communication from athletes to coaches and coaches to athletes makes a huge differences. So many on both sides I speak to are assuming things rather than just using their voices & communicating their thoughts. We have to start believing in the person. Remember it’s a journey- let’s recognize the learning process, not just the outcome. #cantstopwontstop
🎥: @swngmn_
When we seek to discover the best in others, we somehow bring out the best in ourselves. – William Arthur Ward
Everybody wants the results. Not everybody wants to do the work that it actually takes to produce a real understanding of themselves.
Hitting is all about attention to detail, honest self evaluation, and conviction into your beliefs. Being persistent in those things while also growing is the difference between “I’m close” and “I’m dangerous.” It’s the difference between a guy who looks good in batting practice and a guy who can flip a switch and compete when the lights are on, and at the same time understand where he will find his wins. Because the truth is: the game doesn’t reward effort.The game rewards effort with clarity… and then it rewards execution with confidence. And clarity is built through experience, detail, and execution
Everybody wants the results. Not everybody wants to do the work that it actually takes to produce a real understanding of themselves.
Hitting is all about attention to detail, honest self evaluation, and conviction into your beliefs. Being persistent in those things while also growing is the difference between “I’m close” and “I’m dangerous.” It’s the difference between a guy who looks good in batting practice and a guy who can flip a switch and compete when the lights are on, and at the same time understand where he will find his wins. Because the truth is: the game doesn’t reward effort.The game rewards effort with clarity… and then it rewards execution with confidence. And clarity is built through experience, detail, and execution
📹 @swngmn_
🧪 @pittsburghbaseballlab
On crutches… still coaching from the cheap seats!!
Today wasn’t about mechanics.
It was about understanding capacity.
What are you actually trying to do?
Where is your threshold?
How much can you handle — physically, mentally, emotionally — before you break form?
Too often we train without truly understanding ourselves.
No foundation. No standard. Just effort without direction.
The glove and the ball will always tell you the truth.
They affirm you. They expose you. They don’t lie.
As a catcher, you have to know:
• What you’re capable of
• What your standard is
• What your aim requires
Success doesn’t just show up.
It’s earned — never given.
Having a little success is one thing.
Finding it consistently is something completely different.
Consistently successful people separate what matters from what doesn’t.
They see what others overlook.
They affirm the right thoughts.
They repeat the right actions.
That’s how you stay one step ahead.
Find your balance.
Set your standards.
Know your capacity.
Then raise it.
Catchers… can you?
CATCH IT.
PRESENT IT.
BLOCK IT.
THROW IT.
Lock into your aim
Nothing in this world can take the place of persistence. Talent will not; nothing is more common than unsuccessful men with talent. Genius will not; unrewarded genius is almost a proverb. Education will not; the world is full of educated derelicts. Persistence and determination alone are omnipotent. The slogan ‘Press On!’ has solved and always will solve the problems of the human race.
Calvin Coolidge
Calling ALL Coaches from youth to the High School levels!
Join us for an Awesome event with some special guest coaches.
Staff:
Michael McKenry- Former Pgh Pirate
Patrick Sadler- Former Pro Player & Cool Springs Director of Baseball Operations
Andrew Heck- Former Pro Player & Current North Allegheny Head Coach
Tim Jones- Player Development & Baseball Operations Clubhouse Pgh
Sean McAleer- Former SVC Pitcher and Asst. Director of programming and Player Development Clubhouse Pgh
Key Focus:
Drills
Practice plans
Practice time and space- get the most out of your sessions!
Philosophies and an awesome packet for each coach to take with you to adapt to your teams.
We will have an open Q & A session for coaches to dig deeper with our special guests.
This is FREE for ALL coaches. This game is about people and helping our players become the best version of themselves.
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THOSE WHO TRUST IN THE LORD WILL renew their STRENGTH...
ISAIAH 40:31















































































































